February 5, 2020

Self Care for Salon Suite Owners

Next week, February 13 is “Madly in Love With Me Day”. In the beauty industry, we are so busy taking care of others, but it is important to take time out of your schedule this month for yourself too. Some may see it is selfish but self-love is being conscious of your own happiness. And if you are happy, others around you will be including your clients. According to Danielle Dowling, a relationship expert and life coach, when you practice self love you:

  • Become responsible and accountable for your own life, knowing that you are capable of anything.
  • Release the need to prove yourself, or be accepted by, others.
  • Let go of anger, shame, regrets, and blame.
  • Find the courage to accept your failures and learn from your mistakes.

So how can you celebrate “Madly In Love With Me Day” and practice self care everyday? 

  1. Be mindful. Know what you want. Take some time to really think about your goals for the year and give you that focus. Being mindful of what you truly want for your life and business will focus your energy where it needs and truly make your business a success!
  2. Act on your needs, not your wants. Make sure you are not setting yourself up for failure and only taking on what you absolutely need. Even though you WANT to please everyone and squeeze in those appointments for your clients, focus on YOU and what is best for your business.
  3. Practice Self-Care. Make sure you set some time this month to pamper yourself! Get a massage, have your nails or hair done by a fellow Salon Suite member, go to a yoga class, whatever it is, DO IT! Taking time to devote to yourself will truly recharge that battery.
  4. Set those boundaries. Make sure you are setting boundaries when it  comes to your business. You will love yourself more when you know your limits and what you can handle as a business owner. Don’t be afraid to say no or ask for help. You have the support with the Suite Elite!
  5. Protect Yourself. Take some time this month to protect yourself. Whatever that means to you. Maybe that is signing up for personal insurance, taking a continuing education course to better your business, making an appointment with a tax advisor or financial advisor, or setting up your child’s college fund.
  6. Forgive Yourself. Had a bad day? A bad review? We all have bad days. Learn from it and forgive yourself.
  7. Live Intentionally. As a Salon Suite owner, you are already living intentionally and living your dream of being a solopreneuer. Focus on what is important to you- business, family, friends.
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