Prioritize your mental health this holiday season! The holidays can be a hectic time for stylists! With clients trying to fit in last minute appointments to get their beauty needs taken care of in time for events; make sure you are taking the steps and time to take care of yourself as well!
- Start the morning right!
Try to get to your suite 30 minutes before your first appointment. This will give you time to organize your suite, set up for your first appointment, and do some stretching. Focus on stretches for your neck, wrist and back!
- Take a break!
Make sure you are setting a break time every day to nourish your body with food and water! Not only this but you can eat, stretch, and breathe before continuing your busy day! Set boundaries with yourself for how many clients you’ll “fit in”.
- Home.
When you are not at your suite, remember you deserve YOU time! When you get home, set a time to put down your phone from answering questions or making appointments.
- Plan ahead.
Make posts about holidays and when you will be out of office. This way your clients know you are out of office and you can focus on your friends and family during the holiday season.