Paulette J.

Lotus Performance and Recovery Studio

1417 Old York Rd, Suite 401A
Abington Pennsylvania 19001
215-989-0611

Welcome to Lotus Performance and Recovery
Clinical Bodywork | Holistic Healing | Lasting Relief
Lotus Performance and Recovery is where evidence-based therapy meets intentional, personalized care.
Founded by Paulette Jackman—a Licensed Massage Therapist with over 20 years of experience in physical therapy—our practice specializes in advanced manual therapy techniques designed to relieve pain, improve function, and restore balance in your body.
Whether you’re recovering from injury, managing chronic pain, or simply seeking a higher level of wellness, you’re in skilled, compassionate hands.

services

Massage / Spa

Where rehabilitation ends, performance begins.
Meet Paulette Jackman, PTA, founder of Lotus Performance & Recovery in Abington, PA. I specialize in clinical manual therapy for individuals who need more than traditional physical therapy allows — athletes, post-PT patients, and those focused on aging well.
At Lotus, every session is rooted in orthopedic assessment, precise hands-on care, and respect for clinical protocols. My work focuses on resolving the root cause of pain, restoring movement quality, and supporting long-term recovery.
If you’ve completed physical therapy but still feel limited, stuck, or feel you need that something *extra* — you’re exactly who Lotus was created for.

products

*Clinical Massage *Myofascial Release *Structural Intergration *Assisted Stretch *IASTM More to follow