Tiana Long, LMT, MMP

Tiana is a real professional. She focuses on what you tell her and helps you feel amazing when your session is done. She really cares about her clientele. I recommend her to anyone who needs a massage on a regular basis or even a one time deal . Tiana wants to help you feel your best and cares about your health. You are not just a number to her, you are an individual who she truly cares about. Go see her!!

Lisa L.

Zen Reflections has a relaxing and peaceful ambiance. Tiana Long is an amazing therapist who cares about her clients and gives them individualized attention and special/customized treatment. She is extremely knowledgeable in all modalities of therapy and alternative, holistic treatments. I highly recommend her for others seeking alternative medicine treatments.

Cynthia C.

Tiana is a world class therapist and is highly recommended for deep tissue massage. She excels at providing the recovery your body needs and helping to improve your mobility.

Brandon B.

We did reiki + tuning fork — my first time. My anxiety & tension just melted away. Surprised how receptive my body was to the tuning forks! She also pinpointed my two out-of-whack chakras without my mentioning them. (I regularly do reiki on myself at home on two areas with internal medical issues.) I’ll be asking Tiana for this combo again!

Anonymous

Great service as always!

Chris H.

Tiana is an exceptional LMT. She is always professional and courteous. She has experience in many MT modalities and always makes the extra effort to recommend what’s most beneficial to me based on my needs at each visit. I have tried many different techniques at each appt including deep tissue, hot stone, relaxation, Shin Jin Jyutsu, Reiki and more. All techniques she has performed on me have brought me major relief for my chronic pain.

Cynthia C.

Tiana recommended an Orthopedic massage, she helped with my rounding shoulders a ton and gave me a lot of mobility I haven’t had in awhile. She gives me exercises to do at home and I’ve constantly been improving over the past few months!

Joe P.

Tiana always listens to your concerns and will help you feel better. She keeps you informed on what she is going to do as far as upgrades to her business and the different types of massages she is training in. Her overall concern is your health and well being. She is very professional and knowledgeable of her profession. You will not be dissatisfied when you leave.

Lisa L.

Tiana was absolutely great and treated me like an old friend. This was the first massage where I actually fell asleep. Will definitely go back the next time I am in town but, if you are local, I encourage you to make an appointment soonest!

Ron D.

Tiana did a Jin Shin Jyutsu session on my elderly Chihuahua. It was my first experience of it. Midway through he got a huge burst of energy that was not usual for him. He slept very well after it and he slept pretty good that night. I’m looking forward to seeing how he does with future sessions.

Gerry M.

I recommend to anyone who is looking to feel better over all.

Luis C.

I recently received a deep tissue message and cupping service at Zen Reflections. Tiana was absolutely AMAZING! I was in a car accident a few years ago which has caused me to have constant neck and back pain. She listened to my needs and was spot on with my treatment! I felt a million times better after. She was very friendly, funny, and down to earth! She truly loves what she does! I will definitely come back! I highly recommend!

Elizabeth B.

Tiana is a real pro. I requested a relaxing Swedish Massage and I kept nodding off. How relaxing! I also had a peppermint foot massage – it was great. I highly recommend.

Jim S.

I could not walk upright when I went in & could when I left. I am at 85% better today (overnight) from 3 days of having MAJOR lower back pain. I have 3 Herniated Bulging discs- L4, L5 & S1 from years ago & with an occasional flare up I become immobile! I was fortunate that she was able to squeeze me in. Her stretching was fantastic! When I’m back in Florida I will rebook. Thank You Tiana!!! Night & Day difference 🤗

Danielle V.

I’ve had neck problems that have been giving me headaches for the last few years. I’ve tried to address the issues with yoga, physical therapy etc. But by far i get the best results from Tiana‘s deep tissue hot stone massage. It has been a game changer for me. That along with her willingness to constantly look for new ways of treating my issues is why i always come back to see her

Justin A.

Zen Reflections Therapy is excellent. The care is outstanding. They have a large menu of services. The ambiance is relaxing and zen. I became a member to get the most perks.

Doris B.

Can I give Tiana Long 10-stars!?!? Best massage I have ever had in my entire life! I have too many issues to list…but even upon my very first encounter, just by looking at me, she was keen enough to pick up on so many of my underlying issues. She tailored my entire massage experience around ME! That is what sets Tiana Long apart from any other massage therapist I have ever met. I can sincerely say that she is one of the most genuine people that exists today. Her level of expertise was impressive and she has the skill of someone that has mastered their trade.

Amber S.

Tiana is the sweetest! She’s so genuine and her commitment to continually learning is just amazing. We’ve done massage, cupping, fork tuning, Jin Shin Jyutsu. Not once have I been disappointed or anything other than relaxed and feeling better. So glad I found her. Do yourself a favor and give ANY of her services a try!

Meagan R.

Tiana is the absolute best deep tissue massage therapist in the Tampa Bay area. She goes above and beyond to help you and is very professional with her work.

Brandon B.

I have been with Tiana from the beginning, I have always had problems in the lower back, tingling and numbness in the legs, all that went away with the deep massages, she is very professional in what she does, I recommend her 100%, the new spa is very cozy and relaxing.

Jaime R.